Join instructor Mary Sabo as she teaches us all about how to use essential oils to help with emotional support.Emotional Empowerment means being aware of and feeling powerful over your own emotional state. It means staying centered and grounded, regardless of what is happening around you and outside of you.Essential Oils are effective sensory tools we can carry with us on our journey to emotional empowerment so that we can be more intentional and  effective in our personal and professional lives.We will focus on the common barricades to emotional empowerment and identify how the chemical makeup of different essential oils can support us as we go through our days.We will be making essential oil inhalers and everyone will get their own to take home with them.


1-2:30 PM

To Register: Call (631) 324-022 Ext. 3, Stop by the Adult Reference Desk OR Visit the Eventbrite link below:


Published by East Hampton Library

Located at 159 Main St East Hampton, NY 11937

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