Upcoming Fitness Classes

Are you missing our fitness classes as much as we are? The good news is that we are coming back with some new fitness offerings on Zoom! Our online classes will now include chair yoga and a general fitness class for older adults. Starting tomorrow, October 22, we will have our first Chair Yoga classContinue reading “Upcoming Fitness Classes”

Stay Fit with Tsuyumi – Cardio Yoga

Move with 1-2 lb weights. Exercise in both a sitting and standing position. These exercises will help you gain strength and help balance. Tue, 12:00 PM – 1:00 PM at The East Hampton Library register by clicking the Eventbrite link below https://www.eventbrite.com/e/stay-fit-with-tsuyumi-tickets-86806625955